你们要好好吃饭！
延边大学食堂阿姨刘晓梅的毕业致辞，如同一捧温热的粥，熨帖了毕业生的心。她那句“难过委屈了，别一个人扛着；工作再忙，都要好好吃饭”，没有宏大叙事，却盛满四载烟火里的牵挂：清晨窗口前“多加点饭”的回应，深夜为考研学生留的热菜，还有毕业前15000个饺子里裹着的东北温情……
阿姨的叮嘱，是校园后勤人“育人无声”的缩影——他们不是站在讲台上的师者，却以三餐四季的守护，把学生当成自家孩子疼。在“内卷”与压力充斥的当下，这份朴素关怀更显珍贵：它提醒我们，成功从不是人生唯一标尺，好好吃饭、好好生活，才是对自己与他人牵挂的郑重回应。
这场发言，让毕业不再只是学术的谢幕，更成为一场关于“被爱”的启蒙：原来最动人的教育，藏在食堂阿姨的笑意里，藏在平凡人真心的牵挂中。
Aunt Liu Xiaomei’s speech at Yanbian University’s graduation ceremony is a touching reminder of life’s simplest simplicity. Her words — “Don’t suffer in silence. No matter how stressful work gets, eat well.” —carry the weight of four years of quiet care: the extra rice served in the morning, the warm meals kept for late - night learners, and the 15,000 dumplings made with love as a graduation gift...
These words reflect the dedication of campus support staff, who nurture students not with lectures, but with daily acts of kindness. In a world obsessed with success and hustle, Aunt Liu’s message hits hard: success means nothing if we neglect our well - being, and true care often lies in life’s simplest gestures.
This speech turns graduation into more than an academic milestone — it becomes a lesson in being loved. It tells us that the most powerful education isn’t always in classrooms, but in the sincere care of ordinary people, like a cafeteria aunt who treats students as family.
